HEART HEALTH WORKSHOP
February 26 at 6:30 PM
Ready to boost your heart health? Whether you're managing high cholesterol, high blood pressure, heart disease, or simply want to prevent heart issues, join our workshop! 

Learn about heart-healthy eating, energizing exercises, and effective medications to enhance your well-being. Don’t miss this opportunity to feel fantastic!

REGISTER NOW

ABOUT THE WORKSHOP

It's never too late to take steps to improve your heart health! By making healthy lifestyle choices, you can reduce your risk of heart disease and enjoy a longer, healthier life.

Heart disease ranks as one of the top causes of death, but the fantastic news is that many cases are preventable with a few mindful changes to your daily routine. By recognizing the risk factors and taking proactive steps, you can significantly boost your heart health and enhance your overall well-being. So, why wait? Start your journey to a healthier heart today!

In this workshop, we will explore the following key topics:


- The importance of paying attention to our cardiovascular health
- Risk factors for heart disease
- How to lower your risk of developing cardiovascular issues
- Lifestyle changes for improving heart health
- Understanding your numbers and how to work with your doctor to manage blood pressure, cholesterol, and blood sugar

Join us to learn valuable strategies for a healthier heart!

Edith Jones-Poland, MD


Dr. Edith Jones Poland is a dedicated physician and health coach who empowers women to make transformative lifestyle changes. Her wellness programs address key areas like pre-diabetes, insulin resistance, heart health, mindfulness, stress management, and weight loss.

With over 20 years of clinical experience and specialized training from the University of Arizona Center for Integrative Medicine, Dr. Jones-Poland has learned from mentors such as Dr. Andrew Weil. Her coaching services operate outside the traditional patient-doctor framework, creating a supportive, non-clinical environment.

By combining medical expertise with health coaching, she provides diagnostic insight while focusing on prevention and lasting lifestyle transformations. Dr. Jones-Poland cultivates a safe space for women to embrace sustainable habit changes and pursue their dreams.

SHOW YOUR HEART SOME LOVE

Join the Heart Health Workshop on February 26 at 6:30 PM

REGISTER NOW